Loofah gluten

loofah:Jin oil gluten:eight dried mushroom:five salt:8 MSG:8 sesame oil:8 starch:8 https://cp1.douguo.com/upload/caiku/0/9/e/yuan_093ec69a0305d31bd63300f8bf982ffe.jpg

Loofah gluten

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Loofah gluten

Cooking Steps

  1. Step1:Luffa cut head and tail. Wash. Cut ho

  2. Step2:Boil water in a small pot. Soak the oil gluten in it. Make it soft

  3. Step3:Wash the dried mushroom slightly. Put it in the water. Soak it for half an hour. Then wash it. All tw

  4. Step4:Heat the pot. Add oil. Heat the oil and stir fry the loofah and mushrooms. Add salt and water. Pour in the soft gluten. Simmer for two or three minutes. Season with monosodium glutamate. Thicken with starch. Pour sesame oil out of the pot and serve.

Cooking tips:1. I took a picture of my gluten. You can have a look. Because last time I made gluten, many people didn't know what it was. 2. It's better to ask the vegetable seller to peel the loofah for you. Their knives are faster and their technology is better. The skin of the loofah they made is only a thin layer. There is less waste and less nutrition damage. It's more convenient to go home and cook. It's also more beautiful. 3. Loofah is very easy to change color. So we must do before cutting. Otherwise, change color will affect the beauty. 4. Loofah gluten is a traditional home dish. With mushrooms, it is more nutritious. There are skills in making delicious dishes.

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Loofah gluten recipes

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