The therapeutic effect of cowpea. In fact, many common fruits and vegetables on the daily table contain huge energy. Cowpea is one of them. This humble vegetable can not only provide the human body with high quality protein and many kinds of nutrition elements, but also improve the immunity of the body and promote the insulin secretion. It is an ideal food for diabetic patients. Cowpea contains nutrients. It also has a certain maintenance effect on women. It can be cooked with tomatoes. It can also moisturize, whiten and sunscreen.
Step1:Remove two ends of cowpea. Wash and cut into 3cm long sections. Wash and cut tomato into small pieces. Slice garli
Step2:Break up the eggs into egg liquid, pour in cooking wine and stir well. Heat the oil in a hot pot. Stir with chopsticks until it is cooked, and then put it out for use
Step3:Wash the pot. Pour in the oil again. When it's hot, pour in the cowpea and stir fry for about 2 minutes. Then pour in the tomato and garlic slices
Step4:Add salt, sugar and soy sauce in turn. Stir fry until tomatoes are ripe and soft. Pour in a little water and simmer for 5 minutes
Step5:Pour in the scrambled egg. Stir well over high hea
Cooking tips:There are skills in making delicious dishes.