Chinese Food
Stewed egg with mash
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Mash is a kind of fermented drink with high nutritional value. It contains as many as 16 kinds of amino acids, vitamins, sugars, organic acids, proteins, phthalides, inorganic salts and other components. It can promote blood circulation, digestion and appetite. And we all know that eating more mash can help women to show an S-shape. The nutritional value of quail eggs is also very high. It is better than other eggs. It is most suitable for those with weak physique, malnutrition and deficiency of Qi and blood.
Cooking ingredients
Cooking Steps
Step1:Make a pot of water. Boil the water and put in several washed medlar and simmer for five minutes.
Step2:Then put in the sugar and boil it.
Step3:Put in the boiled quail eggs. Here's a trick to boil quail eggs and eggs - wash quail eggs and put them into a pot. Pour cold water into the pot. When the water is boiled, turn off the heat. Cover the pot and simmer for ten minutes. This way, the boiled eggs will not only have a good foreskin but also save fire.
Step4:Finally, add the fermented glutinous rice. After boiling, turn off the fire. The mash can't be boiled for too long or the taste will be gone. It will also become bitter.
Cooking tips:There are skills in making delicious dishes.
