It's a very nutritious home style, easy to make, convenient, delicious and delicious. Tomato has the functions of hemostasis, hypotension, diuresis, invigorating stomach and digestion, promoting body fluid and thirst, clearing heat and detoxification, cooling blood and calming liver. And contains a variety of vitamins. It is a good vegetable for human body. Regular eating is very helpful for health. Tomatoes contain carotene and lycopene. It helps to smooth wrinkles and make skin tender and smooth. It also contains glutathione, which can inhibit melanin, thus reducing or eliminating pigmentation. No discount on health and beauty
Step1:Bean curd sliced into thin strips and garlic sprouts, patted and sliced into thin threads under the group photo of ingredient
Step2:Tomat
Step3:Egg brea
Step4:Boiled ginger slices and tofu slice
Step5:Cooked with tomato and mushroo
Step6:After that, I'll put baby cabbage slices for seasoning. Then I'll put salt in the sauce. Gently push the ingredients aside and lay egg liquid
Step7:Mix a little water starch. Pour a little sesame oil on it and sprinkle the garlic sprouts
Step8:Taste level 1, nutrition level
Step9:Simple and delicious nutritio
Cooking tips:It's appropriate to mix water starch. Don't put too much water into it. The next part needs to be stirred first and then poured to make dishes delicious.