Chinese Food
Chicken feet soup with red dates and lotus seeds
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Many women love to chew chicken feet. In fact, chicken feet are good snacks . Baidu. Chicken feet are rich in collagen. Collagen in the role of enzymes. It can provide hyaluronic acid needed by skin cells, make the skin moisture sufficient and elastic, so as to prevent the skin from sagging and wrinkle lines. And eating more is not easy to make people fat. Chicken claw stew is also a good choice. With red dates, lotus seeds, carrots, mushrooms and so on. It is a good beauty nourishing nutrition.
Cooking ingredients
Cooking Steps
Step1:Wash chicken feet and remove toenails. Cut into small pieces. Blanch with hot water for one minute. Drain.
Step2:Wash the lean pork and drain the water. Wash and cut the carrot into small pieces. Cut the mushroom into small pieces (if it's dried mushroom, soak it in advance). Soak the lotus seeds in water.
Step3:First put the pork lean meat, lotus seed, chicken claw and mushroom into the casserole. Pour in some water. Boil for 1 hour.
Step4:Pour in carrots and dates and cook for 30 minutes. Season with salt.
Cooking tips:There are skills in making delicious dishes.
