Chinese Food
Pumpkin bread
(189688 views)
Tartary buckwheat is a rare dual-purpose crop for medicine and food in nature. According to the compendium of Materia Medica, tartary buckwheat is bitter in taste, cold in nature, strong in intestines and stomach, good in Qi and power, good in spirit, good in ears and eyes, and dirty in five internal organs. It is recorded in Qianjin Yaofang, dictionary of traditional Chinese medicine and other relevant documents that tartary buckwheat can calm nerves, activate Qi and blood, reduce Qi and widen intestines, clear away heat, swelling and wind pain, remove accumulation and stagnation, clear intestines, moisten intestines, relieve constipation and stop diarrhea Cough, antiasthmatic, anti-inflammatory, antiallergic, heart strengthening, weight loss, beauty and other effects. Pumpkin is rich in vitamins and pectin. Pectin has a good adsorption. It can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can play an antidote role; it can protect gastric mucosa and help digestion. The pectin contained in pumpkin can also protect the mucous membrane of gastric duct, avoid the stimulation of coarse food and promote the healing of ulcer, which is suitable for the patients with gastric diseases. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion, and prevent
Cooking ingredients
Cooking Steps
Step1:Mix all the flour. Slowly use chopsticks to make bean dregs, flour and dough. Add warm water if there is not enough wate
Step2:Then knead it into a moist soft dough by hand; use a glass of water to sting out the hot air in the microwave oven, put it into the dough for fermentation, until it is slightly bigger and lighter.
Step3:Pumpkin to the bottom
Step4:Cut small triangle blocks
Step5:Cut out the opening on the fermented dough with scissors, insert the pumpkin into the dough, and put it into the microwave oven with 3 hot gases for fermentation for about 20 minutes
Step6:Steam in a cold water pan for 30 minutes.
Cooking tips:There are skills in making delicious dishes.
