Chinese Food
Braised mutton
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Stewed mutton, as a fine delicacy, is self-evident in its nutritional value and fitness function. According to the records in compendium of Materia Medica, mutton is sweet in nature and warm in taste. It can nourish Qi and Yin. It can warm in the middle and fill deficiency. It is an appetizer for body building. It can remove pathogenic factors, treat chills and fear of heat. It can nourish Yuanyang and blood Qi. It has a wonderful effect on cold and heat invasion, uneven cold and heat, weakness of limbs and weakness after birth.. Therefore, traditional Chinese medicine has the theory of ginseng Tonifying Qi, mutton tonifying shape. As the saying goes, medicine is not as good as food. This is also an important reason that braised mutton has been loved by all diners for a long time.
Cooking ingredients
Cooking Steps
Step1:Wash mutton, drain and cut 1.5cm Square bloc
Step2:Carrots cut into large pieces
Step3:Heat the oil in the pot. Stir in garlic and ginger until fragrant. Then pour in mutton and stir fry to change color. Stir in cooking wine, spicy sauce, dried red pepper, ginger slices, soy sauce, soy sauce, sugar and sal
Step4:Transfer the stir fried mutton into a stew or casserole. Put in wolfberry, star anise, prickly ash and cinnamon (the three ingredients are packed in a seasoning box and put into the casserole). Add boiling water
Step5:Simmer for 1 hour, then add carrots. Then stew for another hour until the mutton is crisp.
Cooking tips:There are skills in making delicious dishes.
