Chinese Food
Stir fried garlic sprouts
(196498 views)
Cooking ingredients
Cooking Steps
Step1:Cut off the garlic after cleanin
Step2:Boil the water and put in the garlic sprouts; add a little cooking oil
Step3:Take out a shower in one minute and filter out as much water as possible
Step4:Add garlic sprouts after hot pot and cold oil; stir fry with hot water
Step5:Seasoning with salt. Drizzle with sesame oil, dish and sprinkle with cooked white sesam
Cooking tips:1. Blanch the garlic sprouts first. This can shorten the time of frying in the pot; 2. Add a few drops of oil when blanching the garlic sprouts to make the fried vegetables more green; 3. Blanch the garlic sprouts well and then pass the cold water. It's a trick to make the vegetables still crisp after frying. 4. After the vegetables are blanched, their oxidase system can be destroyed to prevent further discoloration and oxidation of vitamin C. At the same time, it makes the protoplasm in the cell coagulate and lose water, causes the separation of the plasm wall, further increases the permeability of the cell membrane, makes the cooked vegetables more convenient to taste, and the seasoning is also easy to penetrate into the tissue cells. There are skills in making delicious dishes.
