Chinese Food
Stir fried dried chives with silver sprouts
(197876 views)
Bean sprouts contain lower calories, higher moisture and dietary fiber. It is rich in protein and vitamin C. It can protect muscles, skin and blood vessels and eliminate tension syndrome. clearing away heat and toxic material. In addition to the vitamin C produced in the process of germination, bean sprouts also contain high-quality plant protein and rich minerals such as vitamin B1, vitamin B2, calcium, potassium, phosphorus and iron.
Cooking ingredients
Cooking Steps
Step1:Clean the leek and cut into sections. Remove the two ends of mung bean sprouts. Shred the dried beans.
Step2:Put the oil in the pot. Heat the oil. Dry the beans. Mix in some crude oil and mix well. Stir fry until the dried bean shreds are dry.
Step3:Pour in mung bean sprouts and leek roots. Stir fry.
Step4:Add some salt and a little sugar and stir fry until the leaves are soft. Add a little pepper to improve the taste.
Cooking tips:There are skills in making delicious dishes.
