My dinner every night is good for my skin. Don't remove the pumpkin flesh. Just remove the seeds. Pumpkin flesh has the highest nutritional value.
Step1:Wash pumpkin and cut into pieces. Put into plate. Seal with plastic wrap.
Step2:In the microwave oven. High heat for 57 minutes ~ don
Cooking tips:Don't remove the pumpkin flesh. Just remove the seeds. Pumpkin flesh has the highest nutritional value. It has skills in making delicious dishes.