Chinese Food
Blood nourishing and beauty nourishing sweet soup
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Girls need more Qi and blood. Home made simple and convenient sweet soup is very good ~
Cooking ingredients
Cooking Steps
Step1:The quantity of a cup of black te
Step2:Cut the jujube into two pieces. Remove the jujube shell. Wash the wolfberry. Slice lemon. Slice pear. Set asid
Step3:Put all the above materials into the pot. Boil the water and cover the pot. Transfer the heat and cook for 20 minutes. Let them turn red to turn off the fire.
Step4:Turn off the heat and put some icing sugar in the pot. Let it melt naturally.
Step5:Because the temperature of honey should not be too high, so add 2 teaspoons of honey before drinking. Enjoy.
Cooking tips:Red dates and wolfberry are all for nourishing qi and blood. If you are afraid of catching fire, you can put pears and sugar to clear the lungs and stop coughing. Honey should wait until the water temperature of soup is lower than 60 ℃ before pouring. Because high temperature will destroy the nutrition of honey. At the same time, people with diarrhea should not drink more honey. There are skills in making delicious dishes.
