Warm winter nourishing stomach group

pumpkin:300g millet:200g fresh milk:600ml sugar:30g salt:½tsp cinnamon:1tsp https://cp1.douguo.com/upload/caiku/5/9/4/yuan_59ee114ac1f6121403a5bb47d808b494.jpg

Warm winter nourishing stomach group

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Warm winter nourishing stomach group

It's a luxury for working people like us to eat warm hot porridge on time in warm winter. They have enough greasy food outside. It's like great happiness to drink warm porridge at home. This porridge is very simple. It can make up for our poor stomach after a week's cooking at the weekend. Children and babies can reduce or remove cinnamon if they drink it. Because cinnamon tastes strange and can't be put on by the recipient. Let's make the air at home more warm in the morning of this rest day. Sexual taste - sweet and light taste, flat nature. Nutrients - protein, fat, iron, phosphorus, etc. Function - Benefit Kidney and stomach. Remove heat. Pumpkin - sweet taste, warm nature. Into the spleen. Stomach. Efficacy: detoxify, protect gastric mucosa, help digestion, prevent diabetes, reduce blood sugar, eliminate carcinogens, promote growth and development

Cooking Steps

  1. Step1:Pumpkin cut into cube

  2. Step2:Cover with water and cook for about 57 minutes.

  3. Step3:Wash the millet and add it into the boiled soup.

  4. Step4:Cook until all the water is absorbed. Make sure the millet is not hard.

  5. Step5:Pour in half of the milk and simmer for about 20 minutes. Stir occasionally to make it boil evenly without sticking to the pan. Then add the salt and sugar and the remaining half of the milk.

  6. Step6:Cook the millet. Turn off the fire and cover it. Porridge should not be too thick, because millet will continue to absorb milk in the process of stewing. Stew for about 2030 minutes. Sprinkle cinnamon on while it's hot.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Warm winter nourishing stomach group

Chinese food recipes

Warm winter nourishing stomach group recipes

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