Apple has more pectin than other fruits. It helps to balance intestinal flora and prevent diarrhea. When the stomach and intestines are not comfortable, it's better to boil the apple to soften the cellulose and relieve the intestinal peristalsis. It's getting cold. Cook a bowl of hot fruit porridge for your family. Warm your heart, warm your stomach and moisturize your skin. The appearance of yam is not amazing. It has a brown skin and a thin cylindrical shape. The meat is white and firm. The taste is slightly sour and sticky when chewing. However, according to the ancient books, eating yam has the functions of bright ears, clear eyesight and no hunger for prolonging the year. It is very beneficial to human health. Cook two kinds of materials together It's twice as effective
Step1:Put some glutinous rice and rice into the pot to boil first
Step2:Cut apple and yam Put them in the pot togethe
Step3:Put some lollipop This porridge belongs to dessert serie
Step4:Attractive colo
Step5:There is glutinous rice in the porridge, so it's sticky
Step6:Remember to add raisins to the pot After dry cleaning the grapes, put out a small bowl of porridge Then sprinkle the raisins in It's more chewy Strong apple fragrance fantastic.
Cooking tips:There are skills in making delicious dishes.