Yangwei soup porridge pumpkin millet porridge

pumpkin:400g millet:50g date:5 wolfberry:15 crystal sugar:10 https://cp1.douguo.com/upload/caiku/3/c/4/yuan_3c7b4f174b6228ef2208e35144a24b64.jpg

Yangwei soup porridge pumpkin millet porridge

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Yangwei soup porridge pumpkin millet porridge

Pumpkin puree must be boiled with a small fire after being added into millet, and must be stirred constantly to prevent the paste bottom; the polysaccharide contained in pumpkin is a non-specific immune enhancer, which can improve the immune function of the body, promote the production of cytokines, play various regulatory functions on the immune system by activating complement and other ways; millet is rich in carbohydrate, protein and fat , microelements and vitamins. It has good blood tonic effect.

Cooking Steps

  1. Step1:Wash the main and auxiliary materials for use. Heat the pot for 50 minute

  2. Step2:Delicious and nutritiou

Cooking tips:There are skills in making delicious dishes.

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How to cook Yangwei soup porridge pumpkin millet porridge

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Yangwei soup porridge pumpkin millet porridge recipes

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