Chinese Food
Black chicken soup with red dates and Tremella
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Known as black treasure in birds , black chicken is the best nourishing product in autumn and winter. It has the functions of Nourishing Yin, clearing heat, nourishing liver and kidney, strengthening spleen and relieving diarrhea. Black bone chicken is used for dietotherapy. It is mostly compatible with tremella, Auricularia auricula, Poria cocos, yam, jujube, Cordyceps sinensis, lotus seed, Gastrodia elata, Euryale fruit, glutinous rice or wolfberry fruit. Add tremella and red dates to this soup. Cook it with black chicken. The soup is delicious and nutritious. It is most suitable for the elderly, children and women, especially for the puerpera with deficiency of body and blood, deficiency of liver and kidney, and deficiency of spleen and stomach.
Cooking ingredients
Cooking Steps
Step1:Soak the red date and Tremella in water. Wash the black chicken.
Step2:Chop the black chicken into small pieces.
Step3:Add some water to the inner of the reboiler without heat. Add the onion, ginger and red dates.
Step4:Then add cooking wine.
Step5:Put in the black chicken meat.
Step6:Boil over high heat. Skim the foa
Step7:Then put in the tremella which is washed and torn into small pieces.
Step8:Keep stewing for 10 minutes.
Step9:Turn off the heat, put the inner pot in the outer pot, cover and simmer for 60 minutes.
Step10:Add salt.
Step11:Add pepper.
Step12:Cook and turn on the fire.
Cooking tips:The best nourishing effect is to make black chicken soup with bones (smashed). You can smash its bones. Stew it with meat and offal. You'd better not use a pressure cooker. Stew it in a durable casserole. When stewing, it's better to use a slow simmer. It is not suitable to use pressure cooker. It tastes more unique and delicious. There are skills in making delicious dishes.
