Chinese Food
Stir fried vegetables with agaric
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After the cold, the temperature is lower and people feel colder. At the same time, the haze day that bothers people is also coming. The best way to prevent haze is to increase the body's resistance to haze. Today's stir fried vegetable with fungus is specially prepared for haze days.
Cooking ingredients
Cooking Steps
Step1:Slice carrot, cut asparagus, blanch agaric and divide white mushroom.
Step2:Pour the oil into the pot. Stir fry the carrot first, then put the agaric and asparagus into the pot, and finally put the white mushroom.
Step3:Stir fry the fungus and other vegetables for 2 minutes. Pour in the soy sauce, salt and stir evenly.
Step4:Add some cold water to the starch and mix well. Pour it into the edible fungus and vegetables. Stir quickly in high heat.
Step5:Stir fry until the starch water in the pot is thick. Then turn off the fire and put it on the plate.
Step6:Auricularia can moisten the lungs, remove the harmful substances in the haze. Carrot can promote the repair of mucous membrane. Asparagus can eliminate free radicals. White mushroom can increase the resistance. Such a dish, often eaten, is particularly good at resisting haze.
Cooking tips:There are skills in making delicious dishes.
