Pork tenderloin is a good thing. It has high protein content and low fat content. It also contains more trace elements of calcium, magnesium, phosphorus, sodium, potassium and chlorine. It has the function of tonifying deficiency and strengthening the body. It can nourish yin and moisten dryness. It is especially tender and smooth for cooking.
Step1:Sliced tofu skin, sliced scallion and covered with plastic fil
Step2:Remove the film from the tenderloin. Remove the tendon. Then cut it into shreds
Step3:Prepare DOLI peanut oil, sweet sauce, cooking wine, starch shredded meat and cooking wine, salt and starch, mix well and marinate for 20 minute
Step4:Light medium heat. Heat the pan and pour in 20 grams of Doric peanut oil
Step5:Stir fry the shredded meat until it changes color. Serve for later us
Step6:Wash the pot and pour in 10 grams of oil. Stir fry the sweet sauce and stir fry the fragranc
Step7:Pour the tenderloin into the pot. Stir evenl
Step8:Let the sweet sauce cover every shred evenl
Step9:Finished product drawin
Step10:Finished product drawin
Cooking tips:1. Remove the film and gluten from the tenderloin. Cut it into shreds. 2. Stir fry the tenderloin for a long time. 3. Each person feels different. There are skills to increase or reduce the amount of salt and sweet sauce according to their taste.