Chinese Food
Runchang fat reducing honey grapefruit tea
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Whether it's getting up in the morning or relaxing in the afternoon, it's a good choice to make yourself a cup of homemade honey grapefruit tea.
Cooking ingredients
Cooking Steps
Step1:Peel one grapefruit for use. (if there are few families, half of them can be taken
Step2:Take out the white skin. Tear the grapefruit meat into small pieces. Don't be too small, because the grapefruit meat will disperse itself when cooking.
Step3:Wash the grapefruit skin with salt water. Those who can't tolerate bitterness can tear off the white film inside the grapefruit skin as much as possible. Only leave the outer yellow peel. Cut it into filaments. Try to be as thin as possible. Wash it repeatedly with water to reduce bitterness.
Step4:Put the grapefruit peel into the pot. Add water to the pot, and cook it. Turn to a low heat after boiling. Bring to a boil until the peel is transparent. Add in the grapefruit meat. Continue to simmer. When the water is about to be dried, stir evenly with a spoon. When it feels sticky, turn off the fire. Cool and pour in honey.
Step5:Find a glass bottle with good sealing property. Pour the honey grapefruit tea into it and refrigerate it. Take whatever you drink.
Cooking tips:Because the honey grapefruit tea is not added with the antiseptic materials, the retention time should not be too long. It should be consumed as soon as possible. There are skills in making delicious dishes.
