Low temperature Roasted Quail -- the new product of boss electric appliance recipe-Chinese Food-best chinese food recipes-cooking food

Low temperature Roasted Quail -- the new product of boss electric appliance

(136900 views)

Quail not only has a delicious taste, but also has rich nutrition. Moreover, the meat is tender and the fat content is very low. It is very suitable for baking. It can also be delicious without complicated seasoning. I'm tired of chicken, duck and fish. It's also a good choice to change taste occasionally. In order to make quail meat with a good sense of export, we need a unique cooking method. This time, I use a combination of slow roasting at low temperature and fast roasting at high temperature. Slow roasting at low temperature allows quail meat to be heated at low temperature. During the ripening process, the meat fiber can keep the moisture in the meat quality. In this way, we can eat it fresh and juicy. And fast roasting at high temperature can make the skin of quail quickly colored and crispy. Do you think it's complicated? In fact, with the help of powerful cooking tools, it's easy to make. This time I used the boss's c906. It can steam and bake. It's really great. Boss's c906 is going to be sold in stores all over the country. Now you can apply for free trial. Try your luck

Cooking ingredients

quail:3

honey:5g

fruit of the virgin:several

Cooking Steps

Step1:1. After quail treatment, soak in water for half an hour to remove blood.

Step2:2. Change water and add a spoon of salt. Let quail soak in salt water for 1 hour.

Step3:3. Hold the salted quail and put it on the tin paper. Brush it with oil.

Step4:4. Set the oven to 100 ℃. Bake for 60 minutes. After preheating, put it in the baking tray.

Step5:5. Take it out after 1 hour of low-temperature roasting. The quail is eight or nine times ripe. The water in the meat is not lost too much. Mix the raw soy sauce, old soy sauce and honey and brush them on the quail's surface. The purpose is to increase the flavor and color.