High protein and high nutrition food is also a good choice for fitness people
Step1:Food preparatio
Step2:Sliced ginger, sliced onion, sliced scallion, sliced pepper, diced Pleurotus eryngi
Step3:Rinse the thawed beef. Wash off the blood. Dice the beef
Step4:Put in the pine meat powder, salt, ginger, onion, fine black pepper. Marinate the bee
Step5:Diced Pleurotus eryngii. Blanch in a pot. Use kitchen paper to dry the water
Step6:Put butter in the pot. Fry the mushrooms until golde
Step7:Then add the scallion. Fry until it is slightly scorche
Step8:Another pot. Heat the bottom of the pot with a little oil. Fry the beef until it is 7 minutes cooked. Take it out and use kitchen paper to absorb oil
Step9:In the pot, stir fry garlic and ginger slices, stir fry until fragrant. Add black pepper sauce and a little water. Add beef and Pleurotus eryngii, stir fry. Finally, add onion and pepper. Stir evenly
Cooking tips:There are skills in making delicious dishes.