Mushroom with mashed garlic recipe-Chinese Food-best chinese food recipes-cooking food

Mushroom with mashed garlic

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Today, we will make a match without meat. The next meal, garlic and Flammulina mushroom, is won by the strength of Flammulina mushroom itself. Flammulina velutipes is a kind of edible fungus cultivated in autumn, winter and early spring. The cap is smooth and tender, the handle is crisp, and the nutrition is rich. According to the test, the content of amino acids in Flammulina velutipes is very rich, which is higher than that of common mushrooms, especially the content of lysine. Lysine has the function of promoting children's intellectual development. The protein content of dried Flammulina velutipes was 8.87%, carbohydrate content was 60.2%, crude fiber content was 7.4%. If you can't eat spicy, you can remove the pepper. The taste of Flammulina velutipes is also tender, smooth and sweet

Cooking ingredients

Flammulina velutipes:half Jin

garlic:1 entire

millet pepper:2

green pepper:1

Cooking Steps

Step1:1. Cut off the root of Flammulina velutipes, then tear it into small clusters and spread it on the plate.

Step2:2. Cut the garlic into small pieces. Heat the oil in the pot. Heat it to about 100 degrees. Put the chopsticks in and it will take small bubbles. Then turn off the heat. Pour in the garlic. Use the remaining temperature of the oil to explode the garlic. Add half a gram of salt and half a gram of sugar. Stir well.

Step3:3. Spread the minced garlic evenly on the Flammulina mushroom.

Step4:4. Put the Flammulina velutipes in the steamer when the water is boiling. Cover the steamer. Steam for 8 minutes in medium heat. There will be a lot of soup in the steamer after steaming. Don't pour it out. Keep it for standby.

Step5:5. Cut the small red pepper and green pepper into circles. Heat the oil in the pot. Pour in most of the red pepper and green pepper circles. Leave a little behind and put it on the plate. Let the hot pepper explode.