Chinese Food
Chinese wolfberry and jujube juice for nourishing liver and eyesight
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Hey ~ bow head clan ~ have a cup of medlar and jujube juice ~ wake up in the morning and go to sleep at night. Mobile phone is not separated from hand and eye. Day by day. Our eyes must be overburdened. Eye distension and dry myopia aggravate. The effect of Lycium barbarum is well known. Red jujube can nourish blood, nourish the face and ice sugar can not only play the role of seasoning, but also can nourish yin, promote fluid production, moisten the lungs and stop coughing. The three are combined. It tastes great. It's like a medlar drink when I was a kid. Hot drinks can be made in winter. Cold drinks can be made in summer.
Cooking ingredients
Cooking Steps
Step1:Preparation material - weigh 8g of wolfberry. (note that the daily dosage of wolfberry should not exceed 20g) two red dates and two ice sugar. Chinese wolfberry and red date wash away the floating dus
Step2:Put the three materials in a bowl. Add a small amount of warm boiled water (about 50ml) to the hair.
Step3:Remove the core from the pickled red dates.
Step4:Pour the ingredients in the bowl with water into the blender. Then add 250ml of hot water.
Step5:One minute at high spee
Step6:Filter the finished drink once. The taste will be better.
Step7:Such a hot winter drink will be ready. It tastes great. It's good for the eyes~
Cooking tips:There are skills in making delicious dishes.
