Chicken breast is a source of high quality protein. It has a strong sense of fullness, but not high calories. It can't be less for reducing fat and increasing muscle. During the Spring Festival, big fish and big meat eat too much. The weight can't control the soaring. Hurry up to make this auspicious color Ding with chicken breast as the main material. It's up to it to clear fat and lose weight.
Step1:Get all the materials read
Step2:Dice chicken breast in a bowl. Stir 5g oyster sauce, 5g sugar and 5g pepper, marinate for 20 minutes
Step3:After the mother goose wok is fully preheated, add the vegetable oil to produce the oil grain. Pour in the marinated chicken breast, stir fry and discolor it, and then put it in reserve
Step4:Heat up again. Add vegetable oil to make oil lines. Stir in carrots and lettuce until soft
Step5:Then pour in the fried chicken breas
Step6:Sprinkle 5g salt and 5g chicken essence for seasoning, and you will get out of the pot. Delicious diet and greasy food will be ready.
Step7:Finished product drawin
Cooking tips:There are skills in making delicious dishes.