Chinese Food
Braised spareribs with yam
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We must eat yam in this season. Yam not only contains a lot of plant protein, but also contains rich yam amylase, polyphenol oxidase and other natural nutrients. These nutrients can directly affect human fatigue, promote digestion of spleen and stomach, alleviate weakness of spleen and stomach, and have a good preventive effect on human spleen and stomach deficiency cold, spleen and stomach disharmony, as well as eating less body fatigue and abdominal distention. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:First, blanch the ribs. Put cold water in the pot. Boil for 2 minutes. Take out and wash with warm water repeatedly. Rinse the impurities on the ribs.
Step3:Iron yam peeled and cut into diamond shaped pieces. Scallion, ginger, garlic, peeled and chopped. (it's better to wear gloves when peeling yams. Avoid itching when mucus gets on your hands.
Step4:Start the oil pan. Add in the sugar.
Step5:Melt the lollipop over low heat and fry it to brown, as shown in the picture.
Step6:Add the ribs in the blanched water. Stir over low heat until even.
Step7:Add in the soy sauce. Stir well.
Step8:Add cinnamon, fragrance, onion and garlic, stir fry for 2 minutes.
Step9:Add cooking wine.
Step10:Add pure water again. It's better if you don't cross ribs. Cover and boil. Turn to a small heat and simmer. It will take about 35 minutes.
Step11:Stew the ribs and add salt. (amount of salt added according to personal taste
Step12:Then cut in the cut yam. Stew the yam.
Step13:When the yams are cooked, cook the soup over high heat. You don't need this soup. It's special dry sou
Step14:Serve and dish. Sprinkle with scallion.
Step15:It's delicious.
Cooking tips:The quantity depends on your appetite. It can be seasoned to your taste. There are skills in making delicious dishes.
