Chinese Food
Stir fried bacon with garlic bolt
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Garlic bolt contains capsaicin. Its bactericidal ability can reach one tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection and repel insects. Garlic bolt is mainly used for fried food or as ingredients. It is not suitable to cook too bad, so as to avoid the destruction of capsaicin and the reduction of bactericidal effect. The garlic bolt skin is rich in cellulose, which has a good effect on clearing intestines. However, people with poor digestion should eat less garlic bolt-
Cooking ingredients
Cooking Steps
Step1:Prepare the main ingredients. Red pepper is used for toning. None can be omitte
Step2:Wash the bacon with warm water and cook it for a quarter of an hour (the bacon needs to be cooked in cold water and under the pot, so that the water can slowly penetrate into the meat tissue and make the dried bacon more moist)
Step3:Slice the cooked bacon. Wash and cut the garlic bolt and red pepper
Step4:Put peanut oil in the frying pan. First, stir the bacon to produce fat. The fat turns transparent
Step5:Add in the garlic bolt and stir fry until it's broken. Add a little salt and sugar. Season with a spoonful
Step6:Stir fry the garlic bolt and add in the red pepper and stir fry for a while
Step7:Put it on a plate and eat it.
Cooking tips:Bacon has used a lot of salt when it's Salted. So when cooking, you should put less salt. This piece of bacon I use is very thin. It's cooked for a quarter of an hour. It's not soaked before cooking. If the bacon is bigger, you need to soak it in advance. And you need to extend the cooking time properly. There are skills in making delicious dishes.
