Chinese Food
Runfei Zhike drink Jinju pear soup
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Not only do adults eat and drink a lot, but also children eat more sweets than usual. In addition, the weather is bad. There is limited time for outdoor activities. After the Spring Festival, I have a cough. Specially made Runfei antitussive Soup for him. It's not only good to drink, but also very convenient to make - Runfei antitussive, eliminating phlegm and reducing fire. Rich in vitamin C. improve immunity. Strengthen stomach, prevent asthma and bronchitis.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. If it's for the baby, reduce the amount of sugar.
Step2:Dry Lily foam hair; red jujube to remove the core and clean the skin.
Step3:Soak kumquat in salt for 5 minutes.
Step4:Clean the skin.
Step5:Peel pears and cut them into small pieces (boil water for children, especially for babies. It's better to peel pears and avoid pesticide pollution
Step6:Golden orange skin cross blade.
Step7:Put all the ingredients in the cooking pot together (put more water in the pot. Avoid drying the pot
Step8:Cook for 2030 minutes over medium heat. In the process of cooking, the jujube will boil some froth. Skim it with a spoon.
Step9:Let it dry to normal temperature; if it's for the baby, you can only drink soup. Moisten the lung, stop coughing, eliminate phlegm and reduce fire.
Cooking tips:Kumquat can be washed with salt to remove the dirt on the surface. Red jujube should be removed from the core to prevent the child from accidentally getting stuck. Mom's kitchen. Baby's complementary food is updated every day. Tiktok - full mom kitchen watching video version. There are skills in making delicious dishes.
