Chinese Food
Steamed egg with vegetables
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Recipe name: steamed eggs with colorful vegetables, reference to the age of more than 12 months. Today, it is recommended that mothers steam eggs together. The nutrition density is very high. Eggs and shrimps are high protein foods. Mushrooms are rich in vitamin D. carrots can also help babies supplement vitamins. A small bite is full of nutrition.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 5g peas, 8g cooked shrimps, 5g chopped carrots, 1 egg (about 50g). 5g dried mushrooms with good soaking.
Step2:Peel the peas. If mothers don't think it's easy to peel, they can cook it in water. It's easier to peel.
Step3:Dice the peas. » mothers can decide the size of peas according to their baby's chewing ability.
Step4:Take the mushrooms and chop them. The mushroom has a bitter taste. It's better for your baby to take it out.
Step5:Chop the cooked shrimps. » there are two shrimp lines on the back and abdomen of shrimp. Moms remember to remove them
Step6:In the bowl, add the chopped shrimps, carrots, peas and mushrooms. Stir well.
Step7:Knock the eggs into the mold. If mom doesn't have such a mold at home, she can use a small bowl instead. I use non stick mold. There is no non stick mold in my family, Bao Ma can also brush oil or pad silicone oil paper
Step8:Add the vegetables and shrimps.
Step9:Stir it a little.
Step10:Put in the steamer. Cover the plate. Cover the plate to prevent backflow of water vapor. It's easy to shape.
Step11:Steam for 20 minutes.
Step12:After cooling, back buckle and demould.
Step13:Cut. » mothers can decide the size of the cut piece according to their baby's grasping ability.
Step14:It's finished. Isn't the red and green beautiful? Usually I'm tired of custard for my baby. It tastes better. And my baby can eat it with it.
Cooking tips:● this kind of steamed egg is more inclusive. Mothers can add different vegetables to make the taste richer. ● if there is no such mold at home, it is OK to use a bowl. But try to choose a smaller one. It will be better to make it. There are skills in making delicious dishes.
