Wucai qingbu soup recipe-Chinese Food-best chinese food recipes-cooking food

Wucai qingbu soup

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It is reprinted from the first vice chairman of the basic theory branch of traditional Chinese medicine of the Chinese Medical Association, the member of the expert group for the revision of clinical standards of traditional Chinese medicine and decoction pieces in the Pharmacopoeia of the people's Republic of China (2010 and 2015 Edition), Professor LAN Senlin of internal medicine, the First Affiliated Hospital of Guangzhou University of traditional Chinese medicine. The main ingredient is the white crucian carp, which is good at strengthening the spleen and stomach, promoting water and swelling, and promoting blood circulation. Compatibility taste Ganxinping. Carrots that are good at strengthening the spleen and harmonizing, nourishing the liver and eyesight, resolving phlegm and relieving cough, and horse hooves that are good at clearing heat and promoting the production of body fluid, resolving phlegm and eliminating accumulation, plus weiganping. Corn with appetizing and dehumidifying functions, and weiganping with harmonizing nature. Asparagus with functions of clearing heat and removing dampness and promoting blood circulation. It has good functions of invigorating the spleen and appetizing the stomach, eliminating accumulation and phlegm, clearing away heat and dampness, nourishing the liver and eyesight, promoting blood circulation, etc. it is really a good food for clearing and tonifying, and it is suitable for the general population. It can also be used for the auxiliary treatment of spleen and stomach weakness, food accumulation, damp heat and stasis.

Cooking ingredients

white crucian:2 treaty 750 g

Cooking Steps

Step1:First, kill the white crucian carp, remove the internal organs and scales, wash it, fry it with thin oil, sprinkle some white wine when frying; remove the corn and coat, wash and cut into sections; remove the skin of horseshoe, wash it; wash the carrot, peel it, cut it with a hob; wash and cut the asparagus.

Step2:Then, put the prepared carrots, horseshoes, asparagus and corn in a casserole. Add 2000 ml of clear water. Boil them over the fire and simmer for 1 hour. Add the fried crucian carp. Cook for another 20 minutes. Season with salt.