Chinese Food
Mixed coriander with onion and fungus
(137430 views)
Auricularia auricula is rich in dietary fiber, minerals, vitamins and polysaccharides. It can reduce blood lipid and enhance immunity. It is a very good fat clearing food. Onion can clear away free radicals, enhance metabolism, anti-aging, clear fat, and effectively prevent three high. Coriander, also known as coriander, has the functions of perspiration, rash penetration, digestion, refreshing the spleen and the middle. It can promote gastrointestinal peristalsis, help to appetizer and refresh the spleen. It is especially suitable for the recovery of spleen and stomach function after the festival. These three ingredients are easy to make and taste good. It is very suitable for eating after the Spring Festival. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Soak black fungus in advance. Clean it. Tear it into small pieces. Wash coriander and millet pepper.
Step2:Sit in the pot and boil the water. Put in the black fungus and boil for 3 minutes.
Step3:Take a small bowl. Put in the chopped millet pepper. Vinegar 10g. Raw oil 5g. Pepper oil 3G. Mustard oil 0.5g. Salt 1g. Sugar 1g. Mix well and reserve (the whole taste is spicy, sour and sweet).
Step4:Cut the onion into thin shreds. Cut the cilantro into small pieces.
Step5:Put the onion, coriander and the boiled fungus into the bowl. Add the mixed juice. Mix well.
Step6:Mix well and then put it on a plate.
Step7:It's simple and delicious. It can clear fat and lose weight.
Cooking tips:If you don't like spicy food, you don't need chili. There are skills in making delicious dishes.
