Chinese Food
Necessary for fitness breakfast - black whole wheat breakfast beef pot
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For fitness babies, breakfast is very important. Breakfast must be eaten well. Hamburger can be used as breakfast or lazy at home on Sunday for a big brunch. Hamburgers are not only eaten in the United States. Today's breakfast fort is a little French. From the aspect of materials, we can see that in order to balance nutrition, we have added eggs and beef.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Add all ingredients except butter to the chef's machine
Step3:Stir until the gluten pulls out the thick film. Add butter and stir
Step4:After adding butter, stir until a large film is pulled out
Step5:Put it in a container. Start a fermentation
Step6:Twice the original volume of fermentation
Step7:Open the inside of the dough. There are honeycomb like holes. Fermentation is completed
Step8:Divide the dough into 80g / piece. Knead it twice. Smear oatmeal on the surface. Put it in the baking tray
Step9:Fermentation is about twice the original volume
Step10:Put it into the preheated oven and heat it up and down for 180 ℃. Bake for about 15 minutes
Step11:Prepare vegetables, meat, etc. and decorate the bread. When the bread is cool, decorate it
Step12:Super rich.
Cooking tips:You can make the whole wheat bread embryo in advance, freeze it in the refrigerator, put it in the oven and bake it when you eat it. You can add your own favorite materials; you have skills in making delicious dishes.
