Chinese Food
Radish and cabbage soup
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Recipe name - radish and cabbage soup reference age - more than 12 months, both white radish and Chinese cabbage have the function of clearing away heat, reducing fire and relieving greasiness, especially white radish can eliminate accumulated food and relieve cough. In order to taste better, I also specially added shrimp skin. It's delicious without seasoning.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 2G shrimp skin, 5g celery leaves, 50g white radish and 50g Chinese cabbage.
Step2:Wash the shrimp skin in clean water and soak for 10 minutes. The dirty things and excess salt in the shrimp skin can be removed by cleaning and soaking.
Step3:Shred the radish.
Step4:Start the pot and boil the water. Put in the radish and blanch for 2 minutes. White radish contains mustard oil with spicy taste. Blanching water can reduce spicy taste. It is more acceptable for baby.
Step5:Drain the water.
Step6:Change to a pot of water. Put cabbage and celery into the boiling water for 2 minutes. » vegetable blanching reduces most of the oxalic acid and residual pesticides.
Step7:Take out the cabbage and celery leaves.
Step8:Add shredded radish and blanch for 2 minutes. White radish is blanched repeatedly. It can minimize the pungent taste.
Step9:Drain the water.
Step10:Cut the stem of Chinese cabbage, cut the leaves, cut the celery leaves, and chop the soaked shrimp skin. » mothers can decide the size of food particles according to their baby's chewing ability. It is convenient for baby to chew and digest.
Step11:Another pot. Boil the water in the pot and pour in the shredded radish, Chinese cabbage stem and shrimps for 10 minutes.
Step12:Add the shredded cabbage leaves. Cook for 3 minutes. Because of the different cooking resistance of vegetables, the order of putting them in is also different.
Step13:Add shredded celery. Cook for 2 minutes.
Step14:You can get out of the pot.
Step15:Green color. Is it refreshing to watch? I've eaten more fish and meat. I'd like to have a bowl of such soup. It's very comfortable.
Cooking tips:● if the baby doesn't like shrimp skin, mothers can also use scallops, fish and other fresh ingredients to replace it. If mum doesn't have celery at home, they can use spinach and green vegetables instead. There are skills in making delicious dishes.
