Chinese Food
Baby complementary food series ~ shrimp skin powder
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Shrimp skin powder can protect cardiovascular system, relieve neurasthenia, strengthen physique and prevent hypertension. Shrimp skin is a high calcium food and rich in protein. It contains a variety of nutrients for babies. It is a good product for babies to supplement zinc, calcium and protein. The whole family ate the ground shrimp skin powder to supplement calcium.
Cooking ingredients
Cooking Steps
Step1:Choose salt free light dried shrimp skin. A little amber color (the color of fresh shrimp skin is natural and transparent.)
Step2:Rinse with water. Soak for half an hour.
Step3:Pay attention to fish and crabs when cleaning.
Step4:Take out and drain the water with a leaky net.
Step5:Pour the dried shrimps into the pot. Stir fry over low heat. If the pot is not sticky, it must be free of oil and water.
Step6:Dry the shrimp skin with water. Stir fry until golden. Knead into powder with hand
Step7:Cool the dried shrimps and put them into the blender to grind them into powder.
Step8:Beat it a few more times to make it more delicate.
Step9:You can put the dried shrimps back in the pot and stir fry them. The drier, the easier to keep.
Cooking tips:The fresh shrimp skin powder is natural and transparent. The dried dried shrimps are easier to preserve. The best way to preserve is to seal and freeze them. They can be kept for 3 months. There are skills in making delicious dishes.
