Chinese Food
Curcuma cream of dysmenorrhea killer
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Chef Bianca will give you a different Western food cultivation experience. Welcome to wechat Weibo - Chef ankassi. Watch more recipe videos. The most important ingredient in this Curcuma cream is turmeric. It is still the immortal ingredient I introduced long ago. For girls with dysmenorrhea, the most useful is that it can activate blood circulation and remove blood stasis. It can relieve pain in dysmenorrhea. There are many ways to eat turmeric cream. Now I will show you how to eat turmeric cream in breakfast. The specific methods and eating methods are still poke video.
Cooking ingredients
Cooking Steps
Step1:Put all the materials into the blender and mix them into mud.
Step2:It can be stored in a sealed jar. It's ready to eat. It can be added to milk and yogurt at ordinary times.
Cooking tips:1. If you want to keep turmeric cream for a long time, you can change the fresh turmeric into turmeric powder without putting ginger. After making it, seal it. 2. Black pepper and oil can improve the absorption rate of curcumin, which is essential. 3. Turmeric cream can be used to soak hot water, add milk, yogurt, or add to porridge. 4. If you want to keep it for a long time, you can put it in the freezer. When you want to eat it, you can take it out and unfreeze it. There are skills in making delicious dishes.
