Chinese Food
Baby's staple food series -- vegetable corn paste
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Reference month old - baby rice flour just eaten with supplementary food for more than 7 months. After 9 months, baby rice flour is gradually replaced by rice porridge and noodles. Some people dare not give their baby coarse food. They have been eating rice porridge and white noodles. In fact, occasionally make some coarse food. It is good for nutrition promotion and constipation prevention. Prepare a bag of organic corn flour at home. Boil the corn flour into a paste. It's not only more smooth to eat, but also easier for the baby to eat. It's also very convenient and simple. This time, I also add soft and tender agaric. With green broccoli and carrots, I can add nutrition to the whole rice paste and improve the taste of the whole rice paste. Rice paste is not necessarily the patent of the baby. The nutritious rice paste, especially the miscellaneous grain rice paste, can also be used as the breakfast of the baby. It can provide sufficient carbohydrate and rich microelements for the baby and the whole family. In addition to this complementary food, teak Ma also studied more than 900 complementary foods suitable for balanced nutrition of babies
Cooking ingredients
Cooking Steps
Step1:Ingredients: 3 broccoli, 20g carrot, 2 Auricularia, 30g organic corn flour cooking method: Cooking reference age - more than 7 months operation time - 15 minute
Step2:Cut the carrots, the fungus and the hair. Blanch the broccoli in boiling water for 30 seconds and chop. Cornmeal is made into corn paste by cold water.
Step3:Put carrots and black fungus in the pot and cook for 5 minutes. Pour corn paste into the pot and stir constantly. Cook for 3 minutes and add broccoli ear. Leave the pot after 30 seconds.
Step4:It's smooth and refreshing. It looks good at appetite and nutrition.
Cooking tips:Mama teak said - make corn porridge. It's more suitable to use a deep pot. The batter is not easy to touch the bottom when it's put into the pot, and it's not easy to agglomerate. Make sure to stir the corn paste quickly. There are skills in making delicious dishes.
