Spring is coming. The weather is getting warmer and warmer. The willows are beginning to glow with light green. The grass on the ground is dormant after a winter. It is also ready to go. Can't wait to stretch. Feel the warm sunshine. Just after the Spring Festival. The taste of the new year is also gradually diluted by the warm spring breeze. After a delicious meal during the Spring Festival, a lot of little friends may feel like three pounds fat every holiday. They can't wait to reduce the meat on their stomachs. They can put on beautiful clothes to welcome the picturesque spring. At the same time, they can also rest their stomachs. However, what kind of dishes can be delicious and low calorie, which can satisfy your appetite and make you thin easily? As a nutritionist, this is my strength. Today, I would like to recommend a delicious low calorie soup suitable for spring - jade white jade soup. The ingredients are very simple. The most common ingredients are cabbage and tofu. Many friends will worry about how such simple ingredients can make delicious food
Step1:Prepare raw material
Step2:Wash the cabbage and drain the water. Shred the cabbage into pieces. Cut the tofu into small pieces
Step3:Put clear water in the pot, boil the water, and put in the sliced South tofu block
Step4:After the water is boiled again, turn to medium low heat and cook for about 1 minute. Put in the chopped cabbage
Step5:After the water is boiled again, put in a proper amount of fresh Tai Tai Le vegetables and stir evenly
Step6:Stir potato starch and water evenly in the proportion of 1-1. Change the fire to a small fire. Put in the mixed starch. Slowly stir with a spoon to the desired consistency to turn off the fire.
Step7:Finished produc
Step8:Finished produc
Cooking tips:1., the cabbage is cut fine and even. The soup made is very beautiful. 2. the South tofu is very tender. It is not suitable to cook long time. When the water is boiling, it can be added to the cabbage. 3. when adding fresh vegetables and starch, it is necessary to slowly stir it with the spoon. In order to avoid the South tofu from being rotten, 4., because the vegetables are fresh and various kinds of seasonal vegetable essence. Rich. Fresh and full. No more salt. There are skills in making delicious dishes.