Chinese Food
Biyu cabbage blessing bag baby supplementary food micro class
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The reference age of Biyu cabbage bag is nearly the end of more than 18 months. The babies must have been fed up with delicacies and meat. We should let the complementary food return to the light and vegetable rhythm. Huang Ma today introduced a complementary food that can take into account the family's daily life. It's simple steaming, cooking and cooking, but it's surprisingly delicious. The fresh taste of vegetables is incisively and vividly reflected.
Cooking ingredients
Cooking Steps
Step1:First, we prepare the ingredients we need.
Step2:Remove the stem and leave the leaves of Chinese cabbage. Boil the peas for 5 minutes, then add the leaves of Chinese cabbage until the leaves are soft. Chopsticks with scallion into the open water. Zhuo 3 seconds out. Put on the shelf to drain water. Take out the cabbage. Put it on the shelf and drain.
Step3:Take out the peas with the strainer and drain the water.
Step4:Diced lotus root, diced carrot, diced mushroom.
Step5:Brush oil in the pot and turn on the heat. Pour in diced vegetables. Stir for a while. Add a little water. Stir fry and serve. PS - remove most of the stir fried diced vegetables. Leave some for the sauce.
Step6:Take the cabbage leaves, wrap them in the vegetable filling, put all the four sides of the cabbage away, and then tie them tightly with scallion. Finally, trim the cabbage leaves and scallions with auxiliary food scissors.
Step7:Wrap the blessing bag and put it into the plate. Steam it on the cold water for another 5 minutes.
Step8:Finally, pour in the sauce. It will taste better. The way to make PS - sauce is to boil the remaining diced vegetables with proper water and soy sauce, add starch and stir in the sauce, and then dry the bulk products.
Cooking tips:Tips - supplementary food tips 1 add little essentials the nutritional value of this vegetable supplementary food is very high. The pea in the food material is rich in lysine, commonly known as golden auxin. It has the function of improving the baby's immunity and promoting the growth and development. Carrot is rich in vitamin A. It can prevent night blindness and promote the growth of epithelial tissue. Dried mushroom contains more vitamin D. It can improve baby's calcium absorption and prevent rickets. Lotus root has a good therapeutic effect. It can moisten the lungs and dry the body. It can increase appetite. The vegetables and cabbage can provide rich dietary fiber, help the baby to relieve greasiness, promote gastrointestinal peristalsis and defecation. Huang Ma said... With a cabbage leaf, wrap up the diced vegetables and make them into the shape of a blessing bag. It's not only cute but also very good. Cabbage is homophonic to Baicai. It means to get lucky in spring. It's very auspicious to receive Baicai. Life needs a sense of ceremony. Do it now
