Cowpea is a high-quality protein easy to digest and absorb. It contains a proper amount of carbohydrates, vitamins, microelements, etc. it can supplement the body's signature nutrients. Cowpea brewed meat refuels Olympic athletes. -
Step1:Chop the chicken. Add some salt, cooking wine, soy sauce, flour, ginger powder (ginger powder), onion powder, sugar and water.
Step2:Stir well and thicken. Marinate with a little sesame oil for 20 minutes.
Step3:The cowpea should be easy to make a circle if it is slightly thin. Remove both ends. Clean it. Add a little salt and cooking oil after boiling. Take out the cowpea and put it in cold water for a while. Control the water content.
Step4:Add a little salt and oil to make the color of the dish better.
Step5:Roll the cowpeas into a circle. Follow the winding, as shown in the picture.
Step6:Each of them is evenly coated with a small amount of raw meal.
Step7:Put the marinated meat in the cowpea ring.
Step8:Soy sauce, oyster sauce, salt, sugar, garlic, red pepper (if you don't like spicy, don't put them). Add a little water and stir well to mix the sauce.
Step9:Add some oil to the non stick pot. Fry slowly over medium low heat.
Step10:Fry it in golden color. Don't turn over the meat.
Step11:After frying, sprinkle cumin or black pepper to eat directly. If you don't like greasy, pour in the mixed garlic pepper juice. Collect the juice.
Step12:Five ring cowpeas make meat. Cheer for Olympic athletes.
Cooking tips:There are skills in making delicious dishes.