Vegetarians - vegetable lotus root protein tablets

soybean drawing protein tablet:8 pieces lotus root:paragraph wolfberry:moderate amount accessories -:8 water lake powder:bowl salt:several vinegar:3 spoons sugar:a spoonful https://cp1.douguo.com/upload/caiku/5/0/8/yuan_50ba95791c622a1c4ff6b2a4c646d518.jpg

Vegetarians - vegetable lotus root protein tablets

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Vegetarians - vegetable lotus root protein tablets

Soybean drawing protein tablet. Made of soybean, starch and wheat. It tastes like meat. It's tough. It's delicious. Lotus root is needless to say. It nourishes the stomach and Yin. It's rich in vitamins. It tastes sweet and sour. It's crispy and delicious

Cooking Steps

  1. Step1:Rehydrate the protein slice (soak in water for 5 minutes). Slice lotus root. Prepare a bowl of water starch

  2. Step2:After the protein tablet is bubbled, the water should be removed. Fry under the hot pot. Sprinkle some salt. It's better to use chopsticks

  3. Step3:Fry the egg whites and set aside. Leave oil in the po

  4. Step4:Add salt, vinegar and sugar to lotus root slices, stir fry them until they taste salty. Add water lake powder

  5. Step5:Add protein slices. Stir fry in high heat to taste. Suck in the soup

  6. Step6:Pick up the egg white slices and lotus root, put them on a plate, and finally pour the soup

  7. Step7:Nutritious lotus root protein tablets

  8. Step8:Sun drying material - soybean drawing protein tablet. Available in Taobao vegetarian sho

Cooking tips:There are skills in making delicious dishes.

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