Soybean drawing protein tablet. Made of soybean, starch and wheat. It tastes like meat. It's tough. It's delicious. Lotus root is needless to say. It nourishes the stomach and Yin. It's rich in vitamins. It tastes sweet and sour. It's crispy and delicious

Step1:Rehydrate the protein slice (soak in water for 5 minutes). Slice lotus root. Prepare a bowl of water starch

Step2:After the protein tablet is bubbled, the water should be removed. Fry under the hot pot. Sprinkle some salt. It's better to use chopsticks

Step3:Fry the egg whites and set aside. Leave oil in the po

Step4:Add salt, vinegar and sugar to lotus root slices, stir fry them until they taste salty. Add water lake powder

Step5:Add protein slices. Stir fry in high heat to taste. Suck in the soup

Step6:Pick up the egg white slices and lotus root, put them on a plate, and finally pour the soup

Step7:Nutritious lotus root protein tablets

Step8:Sun drying material - soybean drawing protein tablet. Available in Taobao vegetarian sho
Cooking tips:There are skills in making delicious dishes.