Chinese Food
Green milk
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Green juice can eliminate fatigue, eliminate feces, lose weight, maintain beauty, effectively remove facial black spots, prevent cardiovascular disease, reduce blood pressure, blood lipid, blood sugar, rebuild basic constitution, enhance liver and kidney function, relieve gastrointestinal inflammation, and relieve various kinds of difficult and miscellaneous diseases What's the effect? Drink it
Cooking ingredients
Cooking Steps
Step1:Green juice. A small bag. Pour into the cup.
Step2:Method 1 - mix the green juice powder with a small amount of warm water lower than 50 degree
Step3:Then. Pour the milk into the prepared green juice. The milk green juice is finished.
Step4:Method 2 - heat the pure milk to warm milk (open fire or microwave oven heating). The temperature is lower than 50 ℃. Then directly pour the warm milk into the green juice powder. Stir evenly. The green juice milk is finished.
Cooking tips:Many Japanese and Taiwanese artists choose to drink green juice. It can detoxify and clear the intestines, improve constipation and anti radiation. Because it contains a lot of dietary fiber. It will keep for a while. The whole person will feel refreshed. It can also be drunk for a long time. It can also improve the skin that users often suffer from allergies and acne. It should be noted that the temperature of the water and milk for making green juice should not exceed 50 ℃. If the temperature is too high, the nutrition of green juice will be destroyed. This green milk can also be added to cooked cereals, crispy cereal, cornflakes, cocoa balls, oatmeal grains, etc. to eat or drink together It's more suitable for people who don't like the taste of green juice. There are skills in making delicious dishes.
