Chinese Food
Stewed milk with papaya and Tremella
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Papaya stewed milk has the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, replenishing qi, nourishing brain and strengthening heart. It also has a very good effect of skin rejuvenation and beauty. Papaya is rich in papain and vitamin A. the rich protease can promote the body's absorption of protein, and make the skin normal and full of elasticity. Papaya is rich in papain. It is very helpful for the development of the chest. It can also help to lubricate the skin. The content of vitamin C in papaya is very high. With the effect of papain, it can accelerate the discharge of toxins in the body and moisten the skin from inside to outside. [papaya stewed milk] it's simple to make, but it's nutritious and beautiful. You can warm and moisten this winter with this dessert.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Remove the hard part of Tremella. Soak it for use.
Step3:Peel and dice papaya. Put the soaked tremella and rock sugar in the stew. Add 250ml of water.
Step4:Put the stewing cup in the earthen pot, cover it, and stew in the large pot for 30 minutes.
Step5:Pour in 250ml milk. Cover and simmer for 15 minute
Step6:Stew well and serve in a bowl.
Step7:Sweet and refreshing.
Cooking tips:The amount of iced sugar can be increased or decreased according to your taste. There are skills in making delicious dishes.
