Invigorating Qi and blood, nourishing blood and calming nerves, expelling toxin and nourishing liver, beautifying muscle and anti-aging effect. A bowl of female friends every day is particularly good for the body. Add peach gum. Don't add anything you don't like. -
Step1:Prepare ingredients; wash all ingredients. Soak hair in cold water. (lotus seeds and peach gum take longer to soak. It's better to put them in the refrigerator overnight.
Step2:Add cold water to the rice cooker. Pour in the soaked tremella and lotus seeds (tear the small pieces of Tremella
Step3:Rinse the ice sugar with cold water. Add it to the pot.
Step4:Press the electric rice cooker to cook soup. 2 hours. Use the health pot, soup pot and casserole.
Step5:The peach gum must be cleaned according to the steps. This step should be a little patient.
Step6:In 30 minutes, clean peach gum will be selected and added.
Step7:Then add the red dates. Cook for another 45 minutes.
Step8:45 minutes later, the lotus seeds are boiling and blooming. The tremella soup is also very thick. You can turn off the power.
Step9:The more you drink, the more beautiful you ar
Cooking tips:There are skills in making delicious dishes.