Lotus seed soup with Tremella

Tremella:10g date:moderate amount lotus seed:18g crystal sugar:30g peach gum:20g https://cp1.douguo.com/upload/caiku/c/f/e/yuan_cf10fd195831f702600ef47d60738d7e.jpg

Lotus seed soup with Tremella

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Lotus seed soup with Tremella

Invigorating Qi and blood, nourishing blood and calming nerves, expelling toxin and nourishing liver, beautifying muscle and anti-aging effect. A bowl of female friends every day is particularly good for the body. Add peach gum. Don't add anything you don't like. -

Cooking Steps

  1. Step1:Prepare ingredients; wash all ingredients. Soak hair in cold water. (lotus seeds and peach gum take longer to soak. It's better to put them in the refrigerator overnight.

  2. Step2:Add cold water to the rice cooker. Pour in the soaked tremella and lotus seeds (tear the small pieces of Tremella

  3. Step3:Rinse the ice sugar with cold water. Add it to the pot.

  4. Step4:Press the electric rice cooker to cook soup. 2 hours. Use the health pot, soup pot and casserole.

  5. Step5:The peach gum must be cleaned according to the steps. This step should be a little patient.

  6. Step6:In 30 minutes, clean peach gum will be selected and added.

  7. Step7:Then add the red dates. Cook for another 45 minutes.

  8. Step8:45 minutes later, the lotus seeds are boiling and blooming. The tremella soup is also very thick. You can turn off the power.

  9. Step9:The more you drink, the more beautiful you ar

Cooking tips:There are skills in making delicious dishes.

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How to cook Lotus seed soup with Tremella

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Lotus seed soup with Tremella recipes

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