Chinese Food
Health congee series | four red blood congee blood and purple rice red bean peanut red date congee
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Because the appearance of purple rice, red dates, peanuts and red beans is red, they are called four red . Most red and black food materials are specially raised. Purple rice, red dates, peanuts, red beans. It's a golden partner. Want skin to be delicate and glossy? Want to have a rosy complexion? Want to be beautiful and healthy? Sihong blood tonic porridge is specially made for people with such needs. PS - this porridge has the effect of nourishing blood and beauty. Female friends may as well cook a bowl of porridge like this or scald it to nourish it
Cooking ingredients
Cooking Steps
Step1:First, clean the red beans and soak them one day in advance. Wash the purple rice and soak in water for 30 minutes.
Step2:Put 1300ml of clear water in the casserole and bring to a boil. First put the red beans in the pot and cook for 10 minutes. Then put all the ingredients except Bingtang and wolfberry into the pot. Boil over high heat.
Step3:Put the lollipop and wolfberry into the pot. Continue to cook for 5 minutes. Turn off the heat.
Cooking tips:Good porridge is a kind of cooking with skills.
