Chinese Food
Sweet osmanthus and lotus root soup
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Lotus root. Out of mud but not dyed; lotus root. To a mushroom's feeling. Has always been a kind of sweet image. It's white and crisp. It tastes sweet. Light sweet. Very fresh. As if to see the fairy dancing. When I was a child, I always liked to use lotus root powder to make sweet soup. It was sticky and sweet. It was very delicious. A while ago, I read this magazine. It contains some information about lotus root. As a little cook, her nature has been exposed. Try it decisively. My family is making lotus root powder. Make fragrant lotus root soup in minutes. It's healthy and delicious. Strange to say. Lotus root juice will gradually thicken and become sticky by heating and stirring. It's like adding glutinous rice flour. This way of making pure natural lotus root flour at home is really healthy. The climate in spring is still dry. Many girls have begun to lose weight again and again. As the saying goes, they don't lose weight in spring
Cooking ingredients
Cooking Steps
Step1:Prepare a section of lotus root. The old lotus root is better. Wash the lotus root with a brush and water. Flush it in the hol
Step2:Prepare a small half of the pot of water. Cut the lotus root for juicing. Cut and put it into the pot. Prevent oxidation and blackening. (at this time, you can see that there is lotus root powder coming out. The water is a little muddy
Step3:Pour the cut lotus root into the blender with water (there is a lot of lotus root powder in the water. In the second step, the water should not be too much or too little. It will be mentioned later
Step4:Choose the vegetable juice mode. Or adjust the speed manually (if you like the delicate one, you can install the filter
Step5:In a few seconds, the white lotus root juice comes. At the beginning, it's more granular. Keep working. It's more delicate
Step6:Finish. Pour the lotus root juice into the small milk pot. Because it is thick, add some water. A lotus root is about 80% of the height of the ordinary small milk pot after adding water
Step7:The lotus root juice changes very quickly. Keep stirring. Be patient. It's thinner at the beginning. I'm not sure it's thickened suddenly. It's like putting glutinous rice flour. It'll start to feel resistance when mixing. If you add too much water before, it'll be too thin. If you add too little, it'll be too thick
Step8:Well, almost. It's very thick. Don't overdo it. It's too thick and not delicious
Step9:Sweet osmanthus. Not too much. Lotus root is sweet
Step10:A little more dried osmanthus will make it more fragran
Cooking tips:First, the choice of materials. Mushroom read the magazine said. It's best to use the old lotus root. The old lotus root is more pink. It's a little yellow. HMM. it's true. Mushroom without sugar. Put sweet osmanthus. Because Mushroom favorite. You can put rock candy. White sugar can also be. Rock candy should be good. It's best not to put honey. If you want to put honey, you'd better cook lotus root soup and cool it. If the temperature is too high, it will destroy the nutrients. If you want to be healthier, it's good to eat the original. Is lotus root sweet. Second, the cooking process. This time, the mushroom uses the weishimei wall breaking machine, which is very popular in the market. The wall breaking machine is fast. The crushing effect is good. The sound is not too loud. Lotus root is a kind of crude fiber product. If you like the smooth taste, you can beat it for a while. It is suggested to install a filter or filter the lotus root juice. Lotus root residue is also good for making cakes. It's better to eat at home. It's better to be healthy. Crude fiber
