Chinese Food
Glutinous rice lotus root with sweet osmanthus and brown sugar
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Autumn lotus root is the most nourishing. It has high iron content and can replenish blood. Europe contains a lot of vitamins and dietary fiber. It can replenish qi and blood and strengthen human immunity. Nuomi lotus root is a must in this season. Nuomi lotus root is soft and sweet. It can strengthen the spleen, nourish the stomach, benefit the blood and generate the muscle. Glutinous rice lotus root is soft, smooth and sweet. Usually ice sugar is used to achieve the effect of honey. This time, osmanthus brown sugar is used. The so-called osmanthus brown sugar is that there are osmanthus in the brown sugar. Brown sugar is in the compendium of Materia Medica written by Li Shizhen-
Cooking ingredients
Cooking Steps
Step1:Preparation materials - two sections of lotus root and glutinous ric
Step2:Soak glutinous rice in water for 4 hours or more. Let glutinous rice absorb wate
Step3:Lotus root is cleaned with a brush. No peelin
Step4:Cut the head of lotus root, clean the inner hole, put glutinous rice into the lotus root, poke it with a bamboo stick while putting it in. Put glutinous rice into both ends of lotus root, and fix it with a bamboo stick after putting it in order to prevent the glutinous rice from leaking out
Step5:Put the lotus root filled with glutinous rice and sweet scented osmanthus brown sugar into the soup pot. Turn to medium low heat and cook for 2 or 3 hours. Turn it over during the cooking process to prevent the pot from sticking
Step6:Cooked loo
Step7:Cool and slice again. Pour osmanthus honey on i
Step8:Finished produc
Cooking tips:1. Lotus root does not need to be peeled. It can be scraped clean with a knife. I use a steel wire ball to wipe the soil. Sometimes there is mud in the hole of lotus root. 2. I need to wash it clean. 2. I use a barbecue bamboo stick to fix the lotus root. This can prevent the leakage of glutinous rice. 3. If there is no red sugar of osmanthus, it can be replaced by red sugar and dried osmanthus. Dried osmanthus can be cooked together. It can emit the fragrance of osmanthus. After it is done, it can be drenched with osmanthus honey. Osmanthus is more fragrant. 4 It's better to use casserole or clay pot to cook the dishes.
