Chinese Food
Chinese yam, radish and beef brisket soup
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When it comes to beef, its nutrition is well known. Beef has high protein content and low fat content. It enjoys the reputation of pride in meat . It can help you strengthen your immunity, promote the metabolism and synthesis of protein. Especially during the development of children, it can improve the resistance of the body. Beef is rich in a lot of iron. Eating more beef is helpful to the treatment of iron deficiency anemia. Therefore, it is especially suitable for children with physical deficiency and women. It can not grow physical strength and look young without long meat.
Cooking ingredients
Cooking Steps
Step1:Finished product drawin
Step2:Ingredients - 500g beef brisket, one white radish, half seasoning - salt, chicken essence, coriander or shallot - 1. Cut the beef brisket in advance and put it into the cold water pot for blanching. Remove it and wash it up, then put it into the electric stew pot for stewing. And add some water (this amount depends on the number of people in the family put several bowls
Step3:2. Then we prepare the auxiliary materials. Peel the radish and yam and cut them into the shape of a hob (some people are allergic to yam, so they can wear PVC gloves
Step4:3. It's almost time to cook the beef brisket soup. I stewed it in water for about 90 minutes. Then I added the radish and yam to the soup for another half an hour
Step5:4. Finally, add salt and chicken essence to taste. You can also add onion or coriander according to your taste. Celery is also a good thing. You can also try it.
Step6:In spring, smart housewives like to make soup with it. It can strengthen spleen and enhance immunity. If you don't get sick, you'll make money.
Cooking tips:A lot of people say that beef is not easy to stew. It will rot after a long time. The taste is not good after a long time. So today Xiaobian will share this method with you. The way of stewing with separated water not only retains the original taste, but also stews the meat well, but also doesn't rot into slag. It's very delicious. The stew is sharp. It's also a good way for me to stew good soup. You can learn from it. There are skills in making delicious dishes.
