Chinese Food
Stewed Beef Brisket with tomato and potato
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Brisket contains minerals and vitamin B group, including niacin, vitamin B1 and riboflavin. Beef is also the best source of iron for every day. Fat content is very low. But it is the source of low-fat linoleic acid. It is also a potential antioxidant.
Cooking ingredients
Cooking Steps
Step1:Wash the brisket and cut into large piece
Step2:Put it in the container. Scald it with boiling water once. Drain the water for standb
Step3:Slice the ginger after patting i
Step4:Heat oil in a pot. Stir up ginger slice
Step5:Then put in the brisket. Stir fry the brisket slightly
Step6:Take a deep pot. Put in the fried beef brisket, ginger slices, cinnamon, fragrant leaves, star anise, pepper and garli
Step7:Pour in boiling water. Submerge the beef brisket. Pour in raw, old, wine and sugar. Add salt. Cover. Simmer for 1 hour after boiling in high heat
Step8:Wash the potatoes and peel them. Cut and roll them to the shape of large pieces.
Step9:In an hour, put the potatoes in the pot. Turn it over a little; add a bowl of water. Cover and cook for 20 minutes
Step10:Wash the tomatoes. Go to di. Cutting bloc
Step11:Put the tomatoes in the pot and stir them up a little. Cook them together for 10 minutes
Step12:Finished product drawing
Step13:A bowl of rice
Step14:Delicious beef briske
Cooking tips:1. If there is a lot of fat in the brisket, it can be removed. It's not greasy; 2. I'll buy potatoes that are older, more fragrant; 3. I'll pat the ginger and garlic before using them; 4. I'll use boiled water to stew the brisket, so that the flavor of the brisket won't lose too much; 5. When stewing the potatoes, it's not too long. It's easy to rot. the whole piece is more delicious; 6. When cooking, I'll pay attention not to overflow the pot Use enamel iron pot; 7. Turn it over halfway after putting potatoes, so that the potatoes on it can also absorb the juice; there are skills in making delicious dishes.
