Invigorating blood, invigorating Qi, strengthening kidney and waist
Step1:Blanch - A - blanch beef - beef brisket. Wash. Cut into large pieces. Put in cold water. Boil for about 3 minutes. Attention - start fishing froth immediately after boiling. It can effectively remove fishiness and impurities. B - blanch yam - Peel yam, cut into hob pieces, clean the pot, boil with water, put in yam pieces and cook for about three minutes, then take out for standby.
Step2:Stir fry the beef brisket-a. stir fry the bottom material into a small amount of vegetable oil in the clean pot. Stir fry the leaves, spices, cumin and cinnamon to give the fragrance; then stir fry the onion, ginger, garlic, dried pepper and coriander rod to give the fragrance. b. Stir fried beef - put in the brisket. Stir fry until golden. c. Put in beer, red wine. Beer red wine = 2-1. It's better to have no ingredients. d. Add sapropel, sugar, soy sauce and soy sauce. e. Add a small amount of boiling water to the tea and soak it. Pour the tea and tea water into the pot. f. Bring to a boil. Simmer for 90 minutes.
Step3:Take the pot and put it on the plate - A. peel the carrot and cut the hob. Put it in the pot. Bring to a boil. Simmer for about 10 minutes. B. add some salt. Put the yam in the pot. Collect the juice in the heat. Sprinkle the chopped cauliflower leaves on the pot.
Cooking tips:1. Beer and red wine can also be replaced by cooking wine and boiled water. Method: stir fry in cooking wine to make the flavor. Pour in boiling water to submerge the ingredients. Bring to a boil. Simmer for 90 minutes. 2. Mutton, radish, beef, tea, pork and hawthorn. The best tea is black tea and Dahongpao. Tea can make beef crispy and quick cooked. It can also color and make dishes red and bright. There are skills in making delicious dishes.