Chinese Food
Chicken balls with quail eggs
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Quail eggs have a complete range of amino acids, rich halos, high-quality phospholipids, hormones and other essential components of human body. The contents of iron, riboflavin and vitamin A are about twice higher than those of the same amount of eggs. Therefore, quail eggs are ideal tonics for all kinds of weak patients, the elderly, children and pregnant women. Although it is small in size, its nutritional value is as high as that of eggs. It is a natural tonic. It can replenish qi and blood, strengthen muscles and bones. Therefore, it is called the best of eggs. Chicken breast meat has high protein content, which is easy to be absorbed and utilized by human body. It has the function of strengthening physical strength and body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. It is tender, delicious, nutritious and nourishing. This small ball. The elderly and children eat tonic and strong. Men and women weight loss and fitness is also a good partner. Suitable for all kinds of people. The family is old and young ~-
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Boil quail eggs in advance and peel the
Step2:Cut the chicken breast into small pieces and put them into the cooking machine to make meat past
Step3:Beat well and take out. Add in raw, old, cooking wine, pepper, starch and a little sal
Step4:Mix wel
Step5:Spread out some chicken puree and wrap it into a quail egg. Make it into a ball
Step6:Do the rest in tur
Step7:Put a little oil in the pot. Put in the ball
Step8:Fry the noodles till golden brown (those without the meatball mould pot can be fried in the oil pot. Those who are afraid of being fat can also be boiled in water. Really not. Can you try baking? Try steaming? If it's delicious, please let me know I'm willing to absorb it.
Step9:Finished produc
Step10:Finished produc
Cooking tips:Don't kowtow to the formula for quail eggs. Your balls are smaller. Quail eggs should be used more naturally. Cook more. It's good to eat if you can't use it. There are skills in making delicious dishes.
