Stir fried sea cucumber with Scallion

red sea cucumber:100g blueflowers:one starch:a few scallion:half root sesame oil:two drops octagon:two braised soy sauce:a few raw:a few abalone sauce:a few https://cp1.douguo.com/upload/caiku/2/c/e/yuan_2c52813c011f6edd3d1f98906697628e.jpg

Stir fried sea cucumber with Scallion

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Stir fried sea cucumber with Scallion

Spring is the golden time for children to grow up. Recently, they pay attention to calcium supplement in their diet. They made this fried red sea cucumber with scallion. It's especially delicious and nutritious. Sea cucumber is rich in amino acids, high protein and low fat, rich in calcium, suitable for all ages.

Cooking Steps

  1. Step1:Preparation: Red Sea Cucumber 100g, broccoli, scallion, star anise, starch, soy sauce, soy sauce, soy sauce, sesame oil, abalone sauc

  2. Step2:Sea cucumber melts in advance at room temperature. Cut into small section

  3. Step3:Chopped scallio

  4. Step4:Wash the broccoli and blanch it.

  5. Step5:Hot pot, pour in oil. Put in Scallion. Stir fry star anis

  6. Step6:Then add in red sea cucumber and stir fry for a few times. Add in soy sauce and abalone sauce

  7. Step7:Put the broccoli into the pot slightly. Drop two drops of sesame oi

  8. Step8:After boiling a pot, add the mixed starch water. Finally, collect the juice.

  9. Step9:Delicious fried sea cucumber with Scallio

  10. Step10:It's really delicious. It's delicious and nutritious. Red ginseng grows in the Icelandic deep sea near the Arctic circle. It is pure wild. Its body wall is rich in sea cucumber saponins. Its flesh is golden yellow and its body is big and thick.

  11. Step11:This red sea cucumber is delicious. It especially contains organic calcium. It is the first choice for the elderly and children.

  12. Step12:The first choice of calcium supplement in sprin

Cooking tips:There are skills in making delicious dishes.

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Stir fried sea cucumber with Scallion recipes

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