Chinese Food
Lettuce in oyster sauce
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Lettuce is rich in nutrients. It contains a lot of beta carotene, antioxidants, vitamin B1, B6, vitamin E and vitamin C. It also has a lot of dietary cellulose and trace elements such as magnesium, phosphorus, calcium and a small amount of iron, copper and zinc. Every week, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Highlight - all recipes can be - < ahref = HTTPS - / / m douguo.com/activity/cpzj/index/1993?isapp=1& ;open=0&_ vs=1000300style=color-#35CEAC;target=_ This is the way to eat meat and vegetables in spring. #
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Peel and chop garlic for us
Step3:Dry pepper cut in circles for standb
Step4:Clean lettuce and drain for us
Step5:Add drinking water to the pot and boil it with 1 spoon peanut oi
Step6:Sal
Step7:Add lettuc
Step8:Blanch for 10 seconds and then take out the water control tra
Step9:Add some peanut oil to the po
Step10:Stir in the garlic and chill
Step11:Pour in the sauce and bring to a boil (1 scoop of oyster sauce, 2 scoops of oyster sauce, mix well with water
Step12:On lettuc
Step13:Nutritious and deliciou
Step14:Finished product drawin
Step15:Finished product drawin
Cooking tips:Blanching lettuce with a little salt and oil can keep its green color and taste good.
